The Second Flow event! Join us on August 9, 2025 at 11:30 AM for a morning/afternoon session that will help you find your core strength and inner calm. This event is all about balance and peace of mind, so come prepared to unwind and recharge. Whether you're a seasoned Pilates enthusiast or a complete newbie, this flow is perfect for anyone looking to center themselves and connect with their body. Don't miss out on this opportunity to start your journey towards a more balanced lifestyle! See you there!